This amazing, nutty tasting oil is not only divine but also super healthy! It is a rich source of vitamins A, E, B group vitamins, zinc and other minerals. It helps in the prevention and treatment of prostate disease, urine and digestive tract and skin diseases such as psoriasis. Due to its high content of Omega 3 fatty acids it helps in the prevention of cardiovascular diseases. Easily digestible. Try drizzling over roasted vegetables and goats cheese, drizzle over winter soups, add to cous cous for a nutty flavour. Especially good with a bean or potato salad, omelette or even vanilla ice cream! Delicious! Ingredients: roasted cold pressed pumpkin seeds.